Dr. Brittany Rice, PhD
Healing Begins with Safety
Somatic work and nervous system support for stress, overwhelm, grief, ADHD, burnout, fertility, motherhood, and major life transitions.
I offer nervous-system-informed somatic support that integrates embodiment practices, emotional processing, relational awareness, grounding tools, and practical life support.
Helping you reconnect with regulation, resilience, embodiment, and authentic connection.
Work With MeAreas of Support
Somatic work and nervous system support for:
ADHD & Nervous System Overwhelm
Support for emotional flooding, burnout, task paralysis, sensory overwhelm, chronic stress, and difficulties with regulation and focus.
Grief & Loss
Compassionate somatic support for navigating grief, identity shifts, emotional pain, and life after loss.
Relationships & Attachment
Explore patterns of connection, emotional safety, communication, boundaries, and relational healing.
Burnout & Chronic Stress
Move beyond survival mode and reconnect with steadiness, embodiment, capacity, and restorative rest.
Fertility, Pregnancy & Motherhood
Nervous system support through fertility, conception, matrescence, birth preparation, postpartum, and maternal identity transitions.
Chronic Illness & Embodied Healing
Support for nervous system regulation, emotional resilience, stress physiology, and reconnecting with the body during chronic health challenges.
Highly Sensitive People
Support for sensitive nervous systems, gentle tools for overstimulation, emotional intensity, and living with depth in a demanding world.
A Nervous System–Informed Approach
Healing that is grounded, compassionate, and deeply embodied.
Healing is not simply about changing thoughts or pushing through discomfort. Our experiences live within the nervous system and the body, shaping how we relate to stress, safety, connection, rest, and ourselves.
My work integrates psychology, somatic practice, attachment science, and nervous system regulation to support healing that is grounded, compassionate, and deeply embodied.
Rather than focusing on effort or action alone, this work supports the internal conditions for greater regulation, resilience, emotional safety, and authentic connection to emerge naturally.
About Dr. Brittany Rice
I'm a somatic practitioner with a PhD in Clinical Psychology, integrating nervous system regulation, embodiment, attachment-informed care, and holistic wellness approaches to support emotional healing and meaningful transformation.
My work is rooted in the belief that healing is not simply cognitive, it is physiological, relational, emotional, and deeply embodied. Through a compassionate and trauma-informed approach, I support individuals navigating overwhelm, burnout, grief, identity shifts, chronic stress, fertility and motherhood transitions, and the challenges of modern life.
I believe lasting change begins with safety: within the body, within relationships, and within ourselves.
Background & Approach
PhD in Clinical Psychology · Somatic Work · Nervous System–Informed Practice · Attachment-Oriented & Trauma-Informed Approaches · Integrative Wellness · Research & Teaching Experience in Psychology
Ways to Work Together
Pathways into this work
Individual Somatic Work
Support for nervous system regulation, emotional healing, embodiment, and life transitions.
Fertility & Maternal Support
Specialized somatic work and nervous system support for fertility, pregnancy, postpartum, and matrescence.
Professional Consultation & Collaboration
For clinicians, wellness providers, educators, and interdisciplinary collaboration.
Workshops, Speaking & Education
Talks and trainings on nervous system regulation, embodiment, stress, trauma-informed care, and emotional wellbeing.
Begin Where You Are
You don't have to have it all figured out.
Healing does not require perfection, urgency, or having everything figured out. Whether you are navigating overwhelm, grief, burnout, life transition, fertility, chronic stress, or a desire to reconnect more deeply with yourself, this work begins with creating greater safety, awareness, and capacity within the nervous system and body.
Work With MeSchedule a consultation to explore whether this work feels aligned for you.