You don’t need a hundred tools or another plan to fix yourself — you just need space, structure, and the right kind of support to help your body remember what safety feels like.

This work is about simplicity, not striving. When your nervous system feels calm and clear, everything else falls into place naturally — your energy, focus, creativity, and confidence.

Each package below offers a steady container to help you regulate, reconnect, and expand — at a pace that fits your life. No pressure, no complexity — just one simple, powerful commitment: to come home to yourself.

Let's keep it simple.

coaching Options

The Reset

1-Month Immersion
Ideal for: those new to somatic work or seeking short-term nervous system support and clarity.
Includes:

4 private 60-minute somatic coaching sessions (weekly)
Personalized nervous system mapping + intention-setting
Tailored practices for grounding, regulation, and clarity
Email or voice message check-ins between sessions
Resource packet: Daily Regulation & Awareness Toolkit

Focus:  Calm your system, restore balance, and reconnect with your body’s natural rhythm. This one-month immersion creates a foundation for ongoing regulation and ease.
*Perfect if you’re beginning your somatic journey or need a focused reset during a life transition.

add-Ons

Guided audio library for daily regulation
Customized home practices (breathwork, grounding, visualization)
Private integration session (60 min) post-program
Optional collaboration with Whole Mama providers (nutrition, acupuncture, etc.)

Pricing

1. The Reset — 1-Month Immersion
Investment: $900 (or $475 for 2 payments over 4 weeks)
Includes: 4 x 60-minute private coaching sessions + personalized practices + integration support
A focused month to restore nervous system balance, reconnect with your body, and begin creating from calm.

2. The Alignment — 12-Week Transformation
Investment: $2,400 (or 3 monthly payments of $825)
Includes: 12 x 60-minute private sessions + voice support + custom nervous system roadmap + guided practice library
Transform stress into steadiness, self-doubt into confidence, and intention into aligned action through 3 months of deep nervous system recalibration.

3. The Expansion — 6-Month Mentorship
Investment: $4,800 (or 6 monthly payments of $850)
Includes: 24 x 60-minute sessions + full somatic and energy alignment plan + personalized rituals + ongoing integration support
For those ready to embody their highest potential, lead from inner safety, and create with clarity and power. This is your next evolution.

the expansion

6-Month Mentorship
Ideal for: individuals committed to sustained growth, embodiment, and manifestation from a regulated state — ideal for leaders, healers, creatives, or those in major life transitions.
Includes:

24 private 60-minute sessions (weekly or biweekly)
Comprehensive nervous system and energy alignment plan
Personalized somatic rituals for creativity, purpose, and expansion
Ongoing voice or email support between sessions
Access to exclusive workshops or group practices (if applicable)
Closing integration session + long-term embodiment strategy

Focus:  Expand into the most actualized version of yourself — calm, powerful, and magnetic. Over six months, we move beyond healing into embodiment: aligning your energy, purpose, and nervous system for sustainable transformation.
*For those ready to embody their power and create from inner safety and flow.

the alignment

12-Week Transformation
Ideal for: those ready to move beyond regulation into expansion — integrating nervous system work with purpose, confidence, and creation.
Includes:

12 private 60-minute sessions (weekly or biweekly)
Personalized nervous system roadmap + somatic practice library
Voice message support for integration between sessions
Access to guided audios and curated embodiment resources
1 integration reflection + next-step session at program completion

Focus:  Move from survival to safety, and from safety to alignment. This 3-month journey helps you anchor nervous system regulation into daily life — transforming stress into steady confidence, and clarity into inspired action.
*Designed for deep integration and embodied transformation.

sliding scale & access options

Packages are prepaid or available through monthly payment plans (auto-billed).
Sessions may be held weekly or biweekly, depending on your nervous system’s rhythm and capacity.
Renewal or upgrade options are available for clients continuing beyond their initial package.

A limited number of reduced-rate spaces are available each quarter to ensure equitable access to somatic and nervous system care. Please inquire during your consultation if you wish to be considered for a sliding scale spot.